


| "I have lost 31 lbs and have dropped 4 sizes since I started training with Becky in Jan. 07" Ashley Cunningham Brass Brick Homes |
| Becky Rycroft Oklahoma Personal Training CPR Instructor |

Improve your overall fitness level.. Get that lean look you have been looking for...... and most important....... FEEL GREAT! 22 years of experience! Ironman triathlete, Becky Rycroft, will show you how to achieve ALL of this and more with her FUN, EFFECTIVE and EFFICIENT programs. Whether you are looking to lose weight, get that lean, tone look, improve you athletic ability or simply improve your overall functionality, Becky has your answer. In less than one-hour you can have a fabulous workout in your very own home, in my home or place of business. What works best for you works well with me. No expensive equipment needed! You will be amazed how working with your own body weight, light dumbbells and a ball can give you such a fun and fabulous workout! If you live in the NW OKC and Edmond communities... Call today to begin your road to a new you! Let's get started!! trainerbecky@cox.net |
| Becky Rycroft Certified Personal Trainer Redman Ironman 2006 |