I enjoy many activities:  I am competitive                        
            triathlete, duathlete and runner. I also                            
            love to cook, garden, decorate, and
           spend every possible moment with my                              
            two wonderful sons!




My Qualifications:                                                       
BS Recreation Management- Oklahoma State University    
YMCA Edmond and the Trails Group Exercise
                and Water Exercise Coordinator                           
YMCA Certified Strength and Conditioning Coach
ACSM Certified Personal Trainer
YMCA Certified Group Exercise Leader
ACSM Certified Exercise Leader
NFPA Certified Exercise Leader
YMCA Certified Water Exercise Leader
Schwinn Certified Spinning Instructor
American Heart Association - CPR, First Aid & AED Instructor

My clubs and interests:
Triathlon Club of OKC - Tri-OKC board member
Tornado Alley F-1 Duathlon - Race Director
Redman Triathlon - Board Member
Lifechurch
Oklahoma City Running Club
Edmond Running Club
Becky Rycroft
Oklahoma Personal Training
CPR Instructor